0
Skip to Content
Katarina Blake Therapy
Home
About
Specialties
Group Offerings
FAQs
Blog
Contact
Contact
Katarina Blake Therapy
Home
About
Specialties
Group Offerings
FAQs
Blog
Contact
Contact
Home
About
Specialties
Group Offerings
FAQs
Blog
Contact
Contact

Ready to get started?

I offer a complimentary phone consultation to explore what’s bringing you to therapy, what you’re hoping for, and whether we’re a good fit. I’ll also share a bit about how I work.

  1. Fill out a contact form to set up a free 20 minute consultation call

  2. We will talk about your goals and hopes for therapy, I will answer any of your questions to see if we’re a good fit

  3. Either we will schedule your first appointment or I will refer you to an excellent therapist in my network.

Schedule a Consultation
View fullsize 🌱 Your emotions aren’t obstacles—they’re whispers from your body, guiding you toward what’s next. 🌿 When you feel anxiety, grief, or a mix of both, remember: they’re not signs of something being wrong. They’re t
View fullsize
View fullsize So many eldest daughters are exhausted—and not just from doing too much, but from feeling like they can’t stop and suppressing all the feelings underneath the over-functioning. Not because they’re addicted to productivity. But beca
View fullsize Some seeds take time to grow. In therapy, we often plant ideas, insights, or gentle challenges that don’t always land right away. Sometimes they sit quietly until the person is ready to receive them. Today, a client told me they heard my vo
View fullsize So many eldest daughters I work with have never been taught how to be with their anger, only how to silence it. As someone who deeply understands this pattern, I know how easy it is to internalize anger when you’ve spent a lifetime being the r
View fullsize As an emotion-focused therapist (and human), I deeply believe that a core part of healing is learning how to be with our emotions—not just the easy ones, but the full spectrum. You can’t heal what you’re not willing to feel.
Emotio
View fullsize
View fullsize Grief lives in the body — not just the mind.
Neurobiologically, our experiences of loss are encoded in brain structures like the amygdala, hippocampus, and nervous system. These parts don’t operate on linear timelines. They respond to pat

Location

Intuitive Healing Psychotherapy Practice
875 Sixth Avenue
Suite 2300
New York, 10001

Contact

kat@intuitivehealingnyc.com

Follow

Instagram